Month: April 2018

Fear Health Personal Growth

Do you feel safe when you say – Security?

What is future security? What is, future certainty? Is that even a real thing? What if this fear about the future became reality? I must do something right now to prevent something happening later. I’ll create security right now for later. Because later might be too late. Later the fear will be real. I would regret not creating this security for myself when I had the chance. Are you listening to yourself? Since when you’re the oracle…
Job / Career Money Personal Growth Relationships

Can I schedule life for later ?

The sooner I reach my goals the sooner my life will begin The real life The fun life The abundant life This is my belief But life is now And now And now No matter what I think or do No matter what I accept or not If I judge or not If I’m ignorant or aware Fun or boring Irritated or in comfort It’s all a part of life Life never stops for me I can’t press pause on life and┬áresume it after I reach my destination. Life will never wait for me to accomplish…
Personal Growth Relationships

If you feel good you can stop looking…

Sometimes we find ourselves in an unpredictable moment of peace or happiness. But the moment itself is very unsettling. Because it is rare. Because we’re not used to it. We’re used to doing, going, knowing everything ahead of time. So when an unpredictable moment of peace comes. We hurry to cancel it out, dismiss it before it’s over before we fully enjoy it. We treat it as a task. It suddenly becomes an item on our checklist.┬…
Personal Growth Spiritual Growth

I am effortless without effort

Your being has no effort in being. Being now. Any effort that you feel, is your creation. You’re already being, without making any effort. You’re being effortless without effort. Realize this. Any effort that you feel, it’s you holding onto something. Convincing yourself that you need to hold onto something. Release your attention from whatever you’re holding onto. By relaxing your attention from everything.…
Health Job / Career Personal Growth Relationships

You need you, first.

What do you need right now Ask yourself What do I need right now The answer is always I need me. If you think that you need something else. You are driven by lack. Lack of love Money Worthiness Security Certainty Stuff. All these things are a product of your mind. Your observation of the world. Circumstance, people, and whatever appears on your life’s path. You’re driven by something that you think is missing in your life when you look…
Health Personal Growth Spiritual Growth

If you can see yourself you can heal yourself

Are you willing to see yourself? Are you willing to notice yourself? Are you tired of being on your edge Upset Irritated Sad Depressed Angry Nervous Uptight Then, notice Notice your body Notice where you’re uncomfortable in your body See yourself Notice your body Notice the discomfort in your body Then give it attention Make time to be with your discomfort In comfort. Make yourself comfortable. Relax yourself Relax your body Relax…
Fear Job / Career Personal Growth

Again !!! Why ???

Recurring circumstance Do you notice a recurring circumstance or appearance in your life, that is followed by an emotion that you don’t like? Sometimes the emotion is so strong or uncomfortable, that we focus mainly on the disliking of the emotion itself the disliking of it being here, again. When will this thing leave me alone already! This upsetting, annoying thing doesn’t let me be, why doesn’t it leave me in peace?…
Personal Growth Relationships

Do you care what others think of you?

Are you offended when a person you’re talking to is not paying attention? The only time you get offended is when you want something. So what do you want? Respect? You care what others think about you? You think other people are here to validate you? Your worthiness? Do you need to prove something to them? Who are these people? Your boss, your spouse, your parents, your friends? Yourself? Do you need to prove to yourself that you’re…