What I feel
Of physical state
To get … Relief
Grabbing whatever there is
Just to feel better right now.
Don’t care what it is or
What it means.
Before you grab that something and escape into relief.
Your fake momentary relief.
Just stop and observe the feeling you running from
Acknowledge it by Facing it
And getting to know it.
Giving it some of your time
Until you know it from within
Make it clear to yourself what it represents to you.
What it means to you.
What is the feeling that makes you run?
The sooner you face it the sooner you realize you don’t have to run.
#addiction #quickrelease #fake #fakefeelings #cigarette #drugs #alcohol #stopsmoking #weed #awareness #knowyourself #knowyourtruth #knowthetruth #bettruetoyourself
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