Meditation Personal Growth

Be with what you have right now

I don’t know where my life may take me
Because I cannot see what is not here

I don’t know if I’ll be safe
Because I can only feel safe right now

I don’t know how I’ll feel
Because I only know what I feel right now

I don’t know if I’ll be alive
Because all I know that I can breathe right now

All I know is what I already have right now.

Be with what you have right now.

Try this meditation to get an experiential sense of being in the now.

Yours truly,
Boris



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