Month: June 2018

Health Personal Growth Relationships

Live the life you want

The emotions trick us into thinking that life is hard. That we need to overcome life. Adapt ourselves to the struggles of life. Feeling the overwhelming emotions in our bodies, the heaviness, the contractions, the heart dropping emptiness, the abyss of fear. The sea of emotions pulling us into the heart of the storm, while we can barely swim, or don’t even know how to swim. Trying to stay over water, fighting to stay alive. But the waves are too…
Health Personal Growth Quick Tips

What to do when negative thoughts arise

What should I do when facing negativity and negative thoughts. Step One Observe whatever feels bad. Remind yourself that you are love. Remind yourself that if something makes you feel bad that is because you believe that it is true, while it is not. (see the previous post You are always right). You are love. Convincing yourself otherwise will make you feel bad. Remind yourself that you’re right. For thinking and reacting to thought the…