Month: November 2018

Meditation Personal Growth

Floating – Meditation

I’m floating. Since I’m floating I do not need to hold on to anything. Not even a thought. I don’t require a concept that will tell me who I am, because I don’t want to hold onto a concept that will limit my freedom of floating. I’m unbound, unchained from everything that I think I’m bound to. It is scary sometimes to find yourself, like this. Unattached. But then you discover that you’re still here.…
Personal Growth

What is next

An old man is looking at his bills and worries about them never stop arriving. A middle-aged woman applying various skin products to her skin and worries about getting old. A young man working overtime trying to prove his worth worries about making a career for himself. A high school teenager observing popular peers and worries about not being accepted by others. A young boy playing with toys witnessing his family financial problems and feels…
Personal Growth

Find out

Some call it grace, some call it love, some call it bliss. For me, it is the most kind, safe, reassuring state of being I have ever experienced. Like when a child surrenders into its mother’s hug. Time doesn’t exist for you when you are taken care of. You don’t have to hold your guards simply because you don’t have any. It is like when someone offers you a hand at the very exact moment when you need it the most. Only now you…
Personal Growth Spiritual Growth

True Being

Awareness is the chooser of reality, of focus. When you are living an experience that you don’t like, you are quickly choosing something else and when that something else doesn’t bring you the peace you want, you focus on that. We are quick to focus our attention on whatever is next. A relief, an expectation of relief, the failure of the coming relief, the going of the relief. Peace is not found in “something”. Peace…
Health Personal Growth Relationships

Everything Heals

Everything heals when we stop. If we stop polluting, the Earth will heal, the oceans will heal, forests will heal. When we stop hurting one another our souls will heal. When we will stop hurting ourselves mentally our minds and bodies will heal. Everything in the universe, when left to its own device, is constantly trying to find balance and heal. The Earths atmosphere, nature, our bodies and of course our minds are trying to find balance. The…
Health Personal Growth

Healing

Since many of my readers are emotional/energetic healers and therapists I thought I’d share a few realizations I had about healing. For me, healing can occur only by experiencing being in a safe place. You need to feel physically and mentally safe. Providing a safe place can be as a result of a dialog, environment, thoughts, trust, positive emotions, that are transmitted from the healer. Of course, the healer can also be the person that…
Personal Growth

Control

Who is in control? Is it the mind? Ask yourself who is in control when you’re upset, frustrated, depressed, suffering, when you’re going mad. Ask yourself who’s controlling this? Who is controlling this state? Who is controlling my experience? Where is the source of this? Where is the root from which this is coming from? Where is this entity? What is this entity? Inquire about your current experience. Just inquire and…
Personal Growth

What is – the Person?

I thought if I can forget about my thoughts I wouldn’t need to think about my sadness. I thought if I can be without possessions I wouldn’t need to worry about losing them. I thought if I can be alone I wouldn’t need to worry about being right or wrong. I thought if I can be in silence I would find peace from all the noise. I thought if can I run away from everything nothing can ever hurt me. No matter where I go and where I stay there’s…
Personal Growth

Convincing Yourself

In the process of awakening to the true self, many times I found myself convincing myself that I’m not my true self and I need to get back to being my true self. But who am I convincing? If you are busy convincing the image that you created about yourself, that image is very complex. It has many pieces and it is enough for one piece not to align with the other pieces for the entire image to collapse and reject your argument or convincing. Convincing…
Personal Growth

Tomorrow

Someday I’ll send my love to heal all of my sorrows And when I do I hope to wake up into a new tomorrow What’s so important that I can’t let go of What holds me back from trusting that I’ll be okay The make beliefs I’m playing with became so real It makes it hard for me to see myself beyond beliefs Figuring out the slopes I’ve fallen into Relieves me from the past but what about today? Today I’ll send my love…