Although it might work sometimes, faking it till you make it does not feel good. Is forcing yourself to push through no matter what, is healthy? On the other hand does nourishing our emotions all the time is necessary? All we really want is to take action from a sincere place feeling good about ourselves. Here is how you do it.
Many times we get lost trying to help ourselves, heal, find happiness, freedom, peace. It seems that we've looked in all the possible places for solutions to our problems. Most people perceive their unhappiness, limitations, worries as problems, that they need to fix. Never really getting to know the one that suffers. But the one that suffers, is only looking for you to listen.
We take sides, looking at ourselves, others and life through our points of view. But do we need points of view to live our lives? Life is there regardless of our perspectives or points of view. Our points of view are merely the windows through which we choose to see life at a certain angle. But why limit yourself to a certain angle when you can see the whole picture.
One of the most challenging obstacles to connecting with ourselves, is the body. Our body is always feeling something, physically or emotionally. As a result of that our attention is always directed on how we feel in the body. Try this exercise to divert your attention from the body and connect with yourself.
We are served each second on a daily basis with opportunities to better our lives. However, we do not recognize those opportunities because we look for opportunities that create experiences from interacting with the outside world. But what about our inner interactions with ourselves that hold infinite opportunities to reach happiness?
How we see ourselves in life often determines the life we are going to live. That life is going to reflect the environment we were brought into. The environment that taught us about who we are and what we are capable of achieving. It seems almost like an inescapable plot that is common to most people. The ones that are able to wake up to that, stand a real chance to change their lives. Are you one of them?
The inner sense of satisfaction cannot be ever satisfied if it depends on the changing circumstance.When we seek to feel good about ourselves and look to get this feeling from the outside we fall into a trap. The problem with the outside is that it is always changing. So we find ourselves chasing what is always changing, never knowing how to stop because if we stop, what will make us feel good about ourselves? - You don't have to chase your happiness anymore.
When looking to heal we face our mind's thoughts and opinions about our own situation, health and status. We stick and follow guidelines that we believing are important because they guide us in our lives. However when our reality doesn't meet our own set guidelines, we find it very difficult to focus on healing and moving on. So what can we do?
Since the beginning of time mankind was fascinated by the question about its origin. Contemplating about ones purpose or reason for being. We mostly learn from observation and other people, rarely do we take the time to contemplate about these kind of questions. But I believe that each of us holds the answer to the purpose of our being.