This is the fourth post from the “Wake Up” series that consists of exercises that can bring one to experience the true self, or in other words, enlightening oneself to true being.
Close your eyes and get the most inner sense of self. It is a very floating like, delicate and undefined sensation so just relax and let it come to you.
Now think of an object like а transparent marble or anything you like and start making it smaller with your imagination. When the marble gets practically unseeable get closer to it so you can see it once again. Once you get close everything else becomes bigger. Just like when they zoom-in in the movies on something small. Continue to reduce the marbles size, getting closer as everything else around you gets bigger and bigger to a point that you can’t recognize your surroundings. Continue to reduce the marbles size until you, the marble, and your surroundings are no longer visible but you remain aware of the marble, yourself and your surroundings.
Check out all the posts in the Wake Up series