Category: Addictions

“Addictions are nothing more than repeated habits that are there to bring us some relief, however, with time we fall into believing that we no longer control our repeated habits, when that happens we start calling our habits, addiction. Giving a negative meaning to the thing that once gave us relief.”


Addictions Personal Growth

Addictions – Rise from the ashes

When we suffer physically we don’t really have a choice, the pain is there and there isn’t much we can do, except take some painkillers to numb the pain which doesn’t always help. Withstanding physical pain is basically waiting for it to go away. People have a tremendous power to endure pain, caused to the body for various reasons. We survive everything that doesn’t kill us, and that is a lot. If you’ve experienced…
Addictions Personal Growth

A Reminder To Stop

Are you too proud to stop? Why can’t I stop? How can I stop, If I don’t want to stop? Notice your state of body and mind. Are you satisfied with your physical and mental state right now? What is more important to you than your body and mind state? An idea? A mission? A task? A belief? A thought? What is so important that you need to sacrifice your peace of mind and the comfort of your body? Stress is not important, it is harmful. Worry is harmful.…
Addictions Personal Growth

Don’t judge your addictions

What is an addiction? Is it a moment of control? freedom? peace? Illusory peace, but still peace. We are addicted to things that make us feel good or make us forget about what feels not so good. Food, alcohol, cigarettes, drugs, porn, gambling, television, sport, meditation, smartphone, social interaction. Anything you run to, from whatever you don’t like in your experience right now. Addictions come as a result of wanting to feel…
Addictions Meditation Personal Growth Spiritual Growth

Attention to Self – Powerful Meditation (SoundCloud)

Close your eyes Ask yourself Ask Your Self Ask The Self What do I feel? Not what do I think I feel What my body feels? What are my senses picking up? This is what is happening right now Your body’s state is a reflection of right now What is going on with you Does this matter to you? Do you care? Do you care right now? Not later. But right now. You might say yes. And then run away from your senses. From what’s your body’s feeling. Run away…
Addictions Fear Personal Growth Spiritual Growth

Who is knocking on my door?

Who is knocking on my door? Is it you weakness that I despise … It is me Is it you fear that I ignore … It is me Is it you love that I fear … It is me Is it you impatience that I can’t stand … It is me Is it you anger that I hate … It is me Who is holding that door shut? … It is me Who is knocking on my door? … It is me It’s just me asking for compassion from myself Yours truly, Boris…
Addictions Personal Growth


Escaping myself The truth What I feel Into addictions Gratification Of physical state Of Emotion Grabbing whatever There is Unknowingly Not Deliberately From habit From pattern From Discomfort From Unease To get … Relief Grabbing whatever there is Just to feel better right now. Don’t care what it is or What it means. Stop.♥️ Before you grab that something and escape into relief. Your fake momentary relief. Just stop and observe…