Category: Fear

F – face
E – everything
A – and
R – rise

Fear Health Personal Growth

Can’t Relax

Can’t relax Mind overtaking Looking for what is next What to do next In restlessness In worry In my own prison of the mind STOP ALL THAT YOU DO You are creating everything you do Every thought and action Stop Surrender to doing You can’t undo the doing You can’t beat it But you can stop and surrender to it. Imagine there is no time Stop caring about time Time doesn’t need you Doing doesn’t need you Stop faking your…
Fear Personal Growth Relationships

Surrender or Fight?

We learn that fighting is good. Fight for yourself. Fight to win. Fight for fame. For glory. For pride. For life. We think that in order to get these things we need to fight – people, circumstance, thoughts, emotions, our fears. Because if you don’t fight you must surrender. Surrendering is shameful. Surrendering is a weakness. Losing is shameful. Only losers surrender. When we fight we are running from ourselves, running from…
Fear Health Personal Growth

Do you feel safe when you say – Security?

What is future security? What is, future certainty? Is that even a real thing? What if this fear about the future became reality? I must do something right now to prevent something happening later. I’ll create security right now for later. Because later might be too late. Later the fear will be real. I would regret not creating this security for myself when I had the chance. Are you listening to yourself? Since when you’re the oracle…
Fear Job / Career Personal Growth

Again !!! Why ???

Recurring circumstance Do you notice a recurring circumstance or appearance in your life, that is followed by an emotion that you don’t like? Sometimes the emotion is so strong or uncomfortable, that we focus mainly on the disliking of the emotion itself the disliking of it being here, again. When will this thing leave me alone already! This upsetting, annoying thing doesn’t let me be, why doesn’t it leave me in peace?…
Fear Job / Career Personal Growth

Are you afraid of change?

Is it exciting to know that you haven’t arrived yet? That you have a journey ahead of you Full of adventure and excitement Unpredictable surprises Joy Discovery New wants Realizations Isn’t it exciting to know that you’re not there yet? Doesn’t that fill you up inside? Inspire you to look at what is ahead. Change is exciting. Change is discovery. You’re constantly changing from the inside and the outside.…
Fear Personal Growth Spiritual Growth

Fear – if you run, it will stay

Can I escape my mind’s projection of the future based on what I already know? Do I want to escape? Do I fear? – Yes. I fear the projection because I believe it. Remind yourself. It is ok. It is here. What is already here, is inescapable. No point to run from fear. Notice the fear. Notice what it brings with it – emotions, memories, thoughts. All that is happening right now in your mind and body is inescapable. Be with what is, you…
Fear Personal Growth Spiritual Growth

Why childhood was so awesome?

Why childhood was so awesome? Imagine no sense of time. You’re in eternity. Time has no meaning because it does not exist. Don’t need to be anywhere on time. Don’t need to finish anything in time. No time Infinity. Like being in a motionless space. Imagine no sense of ending or beginning becauseĀ there is no time. You can do what you want now or later. No pressure. Since there is no end because there is no time, there’sĀ…
Fear Personal Growth Relationships

Why do I feel bad when others feel bad

The people we care about sometimes go thru emotions that we pick up such as Anger Sadness Irritations You might instantly feel bad about that person not feeling good. Why is that? You have a belief that Your loved one happiness has a direct effect on your happiness. Because their happiness is very important to you. As a result, you sacrifice your current state of being. By tuning to their state, because you actually believe that you could actually…
Addictions Fear Personal Growth Spiritual Growth

Who is knocking on my door?

Who is knocking on my door? Is it you weakness that I despise … It is me Is it you fear that I ignore … It is me Is it you love that I fear … It is me Is it you impatience that I can’t stand … It is me Is it you anger that I hate … It is me Who is holding that door shut? … It is me Who is knocking on my door? … It is me It’s just me asking for compassion from myself Yours truly, Boris…