We often find ourselves ignoring the little insignificant things that make us feel bad. We continue with our business knowing we have much more important things to do. But did you know that by doing that you are actually training your mind to ignore what you feel. What can we do in odred not ignore ourselves and not to fall into sadness at the same time?
The way we perceive and give meaning to time affects our lifestyle. Sometimes instead of choosing how we would like to manage our time, we let time pressure get to us and manage us. This causes an inconvenience in our lives, that takes its toll on our emotional state. Read more to get a new perspective about what time is, to release yourself from its burden.
Although it might work sometimes, faking it till you make it does not feel good. Is forcing yourself to push through no matter what, is healthy? On the other hand does nourishing our emotions all the time is necessary? All we really want is to take action from a sincere place feeling good about ourselves. Here is how you do it.
Many times we get lost trying to help ourselves, heal, find happiness, freedom, peace. It seems that we've looked in all the possible places for solutions to our problems. Most people perceive their unhappiness, limitations, worries as problems, that they need to fix. Never really getting to know the one that suffers. But the one that suffers, is only looking for you to listen.
We are served each second on a daily basis with opportunities to better our lives. However, we do not recognize those opportunities because we look for opportunities that create experiences from interacting with the outside world. But what about our inner interactions with ourselves that hold infinite opportunities to reach happiness?
The inner sense of satisfaction cannot be ever satisfied if it depends on the changing circumstance.When we seek to feel good about ourselves and look to get this feeling from the outside we fall into a trap. The problem with the outside is that it is always changing. So we find ourselves chasing what is always changing, never knowing how to stop because if we stop, what will make us feel good about ourselves? - You don't have to chase your happiness anymore.
When looking to heal we face our mind's thoughts and opinions about our own situation, health and status. We stick and follow guidelines that we believing are important because they guide us in our lives. However when our reality doesn't meet our own set guidelines, we find it very difficult to focus on healing and moving on. So what can we do?
Believe it or not, you feel bad because you make yourself feel bad. Here is why. You don't have to choose sides, but you do it anyway. You don't have to settle or compromise, but you do it anyway. You don't need to believe anything that doesn't feel right, but you do it anyway... Why we do the things we don't want to do, is it because we believe that we don't have a choice?