Category: Health

“What at the beginning seems like an unsettling thought later becomes a serious nuisance affecting our mental, emotional and physical health. How we deal with our discomfort is what will determine our deterioration or healing.”

-Boris

Health Personal Growth Relationships

Listen

Many times we get lost trying to help ourselves, heal, find happiness, freedom, peace. It seems that we've looked in all the possible places for solutions to our problems. Most people perceive their unhappiness, limitations, worries as problems, that they need to fix. Never really getting to know the one that suffers. But the one that suffers, is only looking for you to listen.
Health Job / Career Personal Growth

Opportunities

We are served each second on a daily basis with opportunities to better our lives. However, we do not recognize those opportunities because we look for opportunities that create experiences from interacting with the outside world. But what about our inner interactions with ourselves that hold infinite opportunities to reach happiness?
Addictions Fear Health Job / Career Money Personal Growth Relationships

How much is enough?

The inner sense of satisfaction cannot be ever satisfied if it depends on the changing circumstance.When we seek to feel good about ourselves and look to get this feeling from the outside we fall into a trap. The problem with the outside is that it is always changing. So we find ourselves chasing what is always changing, never knowing how to stop because if we stop, what will make us feel good about ourselves? - You don't have to chase your happiness anymore.
Fear Health Personal Growth

Conditions & Expectations

When looking to heal we face our mind's thoughts and opinions about our own situation, health and status. We stick and follow guidelines that we believing are important because they guide us in our lives. However when our reality doesn't meet our own set guidelines, we find it very difficult to focus on healing and moving on. So what can we do?
Health Personal Growth

The silent killer

Believe it or not, you feel bad because you make yourself feel bad. Here is why. You don't have to choose sides, but you do it anyway. You don't have to settle or compromise, but you do it anyway. You don't need to believe anything that doesn't feel right, but you do it anyway... Why we do the things we don't want to do, is it because we believe that we don't have a choice?