Category: Spiritual Growth

Meditation Personal Growth Spiritual Growth

What is Meditation

Shapes colors and sounds This is what our experience consists of. On an everyday basis, we’re noticing shapes colors and sounds Like in a movie theater. They reach our body’s sensors So we can have an experience Emotional experience and physical experience. Our body’s sensors work automatically without our effort. Seeing, hearing, smelling etc. It is where we put our attention that makes our experience happen. Relax…
Personal Growth Spiritual Growth

We are multidimensional

We are multidimensional – Body consciousnesses Did you ever walked into a bedroom not knowing what for? after a few seconds… yeah right socks. who or what brought you from the living room to the bedroom? who was in control of moving your body? ever fell into deep thought while eating. after a minute, realizing that you finished eating. without even noticing. who or what was feeding you? being in control of putting food into your…
Fear Personal Growth Spiritual Growth

Who’s awake ?

Your state is Bliss Everything else you notice is a result of what you’ve learned. What you’ve thought would benefit you. Things like Being safe Being good Not being afraid Not being a failure Getting to the state of Bliss is easy if you drop your interest in other things. But when you’re aware of other things sometimes you find that you can’t drop them All these things that you are aware of, they take all your attention…
Personal Growth Spiritual Growth

The thought doesn’t know what you want…

bliss/peace/the now/presence/higher self/ inner self/self/whatever self… It is here It doesn’t care where or when What are you feeling Or what’s your mood like It is here with all these things, Even if you deny it’s existence Even when you’re looking for it It is here for you without conditions It is accessible without conditions You may look for it in thoughts but it is not a thought. All you can find in your…
Personal Growth Spiritual Growth

I appear to circumstance the same way it appears to me

I am not depended on the outcome of this appearance. Me, being, is not depended on any outcome. It feels like being a kid again when everything around is happening without my intervention or attention. Appearance doesn’t require my attention or intervention. Doesn’t depend on what I say or do. Doesn’t depend on me. As well as I’m not depending on it. What it presents to me. Me being myself does not depend on any appearance.…
Meditation Personal Growth Spiritual Growth

Breathe

Take a breath. Do you know what you just did? Do you know how you did it? You didn’t think about how to do it You didn’t need to figure it out You just did it You control it and yet most of the time you’re unaware of it. What do you call something that works for you without your awareness? Something that you don’t know how it works and yet you can control it when you wish to. Magic? What about the rest of your body? You’re…