Category: Spiritual Growth

Health Personal Growth Spiritual Growth

Why I can’t have what I want

What I have right now is what I imagined was possible for me to have in the past. What I will have in the future is what I imagine now is possible for me to have in the future. I’m the one limiting myself I’m the one setting boundaries And believing in them Believing how much I deserve How much I worth Measuring my worthiness By looking at what I have And what I don’t Mostly at what I don’t Looking for a way to get what I want And…
Meditation Personal Growth Spiritual Growth

You are allowed – Activation Meditation

Ask your self What do I need right now What do I need To be right now In this moment Do I need to do something? In order to be right now What do I need to think about So I can be at this moment? Do I need to figure things out? So I can be at this moment. What are the requirements for me being right now in this moment? There are None. You can relax into knowing that there are no requirements at all for being in this moment. You’re already in this moment with…
Personal Growth Spiritual Growth

Why so serious?

It’s ok to forget Forgetting is releasing thought Releasing attention from thought But regretting about something you forgot and agonizing about it is creating mental boundaries and limitations. You’re only agonizing because of importance, you give to a thought. “My thoughts are serious”. I’m a serious person with serious thoughts. Don’t worry about losing a thought, forgetting it. It doesn’t…
Addictions Meditation Personal Growth Spiritual Growth

Attention to Self – Powerful Meditation (SoundCloud)

Close your eyes Ask yourself Ask Your Self Ask The Self What do I feel? Not what do I think I feel What my body feels? What are my senses picking up? This is what is happening right now Your body’s state is a reflection of right now What is going on with you Does this matter to you? Do you care? Do you care right now? Not later. But right now. You might say yes. And then run away from your senses. From what’s your body’s feeling. Run away…
Personal Growth Spiritual Growth

What is the difference between a dream and a thought

What is the difference between a dream and a thought? You are aware of both. They’re both appear and disappear. They’re both ungraspable, abstract. You can think of a dream that you had. You can have thought inside a dream that you’re having. So… What thoughts are you dreaming about right now? Being aware of a thought gives you an opportunity to stop dreaming about it. Are you ready to wake up from your thoughts? Yours…
Job / Career Personal Growth Quick Tips Spiritual Growth

How many times you stopped?

How many times? Can you count the number of your heart beats since the day you were born? Can you count the number of breaths you took since you were born? The number of steps you took? The number of words you learned? The number of thoughts you thought? The number of times you stopped, to appreciate the number of breaths, steps, words, and thoughts? How many times did you worry about others opinion of you? How many times did you worry about your opinion…
Personal Growth Spiritual Growth

You are never done… You are ever evolving

Done. You are never done You are ever evolving Because you are free The nature of freedom is constant movement Even if you put yourself in a box Build fences around yourself Create mental boundaries Beliefs Deny yourself from being yourself You are still free to move within your own fences Free to keep digging your own hole You never stop creating thoughts Your attention never stops from being attracted and distracted It does not stop So you are…