Tag: addictions

Addictions Fear Health Job / Career Money Personal Growth Relationships

How much is enough?

The inner sense of satisfaction cannot be ever satisfied if it depends on the changing circumstance.When we seek to feel good about ourselves and look to get this feeling from the outside we fall into a trap. The problem with the outside is that it is always changing. So we find ourselves chasing what is always changing, never knowing how to stop because if we stop, what will make us feel good about ourselves? - You don't have to chase your happiness anymore.
Addictions Health Personal Growth

Break All Your Patterns

What it takes to change? What it takes to change your life? What it takes to change your attitude, your thoughts? What it takes to make that first step towards what you want? Why is it so difficult sometimes to start heading in the direction you want? Repetition is comfortable. Repetition is familiar and easy, it is even somewhat automated. But if you notice the repetition of whatever you dislike doing, saying, or thinking you can see that it is…
Addictions Personal Growth

Addictions – Rise from the ashes

When we suffer physically we don’t really have a choice, the pain is there and there isn’t much we can do, except take some painkillers to numb the pain which doesn’t always help. Withstanding physical pain is basically waiting for it to go away. People have a tremendous power to endure pain, caused to the body for various reasons. We survive everything that doesn’t kill us, and that is a lot. If you’ve experienced…
Addictions Personal Growth

Don’t judge your addictions

What is an addiction? Is it a moment of control? freedom? peace? Illusory peace, but still peace. We are addicted to things that make us feel good or make us forget about what feels not so good. Food, alcohol, cigarettes, drugs, porn, gambling, television, sport, meditation, smartphone, social interaction. Anything you run to, from whatever you don’t like in your experience right now. Addictions come as a result of wanting to feel…
Addictions Personal Growth


Escaping myself The truth What I feel Into addictions Gratification Of physical state Of Emotion Grabbing whatever There is Unknowingly Not Deliberately From habit From pattern From Discomfort From Unease To get … Relief Grabbing whatever there is Just to feel better right now. Don’t care what it is or What it means. Stop.♥️ Before you grab that something and escape into relief. Your fake momentary relief. Just stop and observe…