Tag: allowing

Fear Personal Growth Relationships

Surrender or Fight?

We learn that fighting is good. Fight for yourself. Fight to win. Fight for fame. For glory. For pride. For life. We think that in order to get these things we need to fight – people, circumstance, thoughts, emotions, our fears. Because if you don’t fight you must surrender. Surrendering is shameful. Surrendering is a weakness. Losing is shameful. Only losers surrender. When we fight we are running from ourselves, running from…
Meditation Personal Growth Spiritual Growth

You are allowed – Activation Meditation

Ask your self What do I need right now What do I need To be right now In this moment Do I need to do something? In order to be right now What do I need to think about So I can be at this moment? Do I need to figure things out? So I can be at this moment. What are the requirements for me being right now in this moment? There are None. You can relax into knowing that there are no requirements at all for being in this moment. You’re already in this moment with…
Job / Career Personal Growth Relationships

You don’t need a reason to feel like sh!t

You don’t need a reason You don’t need a meaning Because sometimes you feel like shit without a reason. Without a meaning Without understanding or knowing What is going on with you You just feel heavy A burden Lack of mood Just because… Like sitting in a puddle. You’re wet You’re uncomfortable You’re cold But you got used to sitting in a puddle Got used to the cold To being wet To the shitty feeling You sit…
Personal Growth

Emotions have no preference

Words describing emotions are real. Circumstances that trigger emotions are real. Emotions are real because we feel them physically. We don’t like the negative emotions, But love the positive emotions. Ignoring the circumstance that brings unpleasant emotions. Go around them as if they are obstacles, blocking your path. Do it long enough, and all you’ll see is obstacles around you, leaving you no choice but to move in a circle…
Personal Growth Spiritual Growth

I appear to circumstance the same way it appears to me

I am not depended on the outcome of this appearance. Me, being, is not depended on any outcome. It feels like being a kid again when everything around is happening without my intervention or attention. Appearance doesn’t require my attention or intervention. Doesn’t depend on what I say or do. Doesn’t depend on me. As well as I’m not depending on it. What it presents to me. Me being myself does not depend on any appearance.…
Fear Personal Growth Spiritual Growth

Controlling life

LIFE The more you disagree with it The more you seek to control it The more you seek to control it The more you tie yourself to it The more you tie yourself to it The stronger you grip on to it The stronger you grip on to it The harder it gets letting go The harder it gets letting go The more you get scared of it The more you fear it The more you try to control it … You were never supposed to control it. Yours truly, Boris…
Personal Growth Spiritual Growth

Hearing your thoughts

These thoughts are not mine I did not acquire them I did not borrow them I wasn’t forced on thinking them I’m not required keeping them Managing them Contemplating them Evolving them Hence I do not own these thoughts If I would have own these thoughts I would have access to every thought I ever had But I don’t. I would have the ability to discard any thought so it never returns But I don’t Some thoughts stay for a while Some…
Personal Growth Spiritual Growth

Allow yourself to be free

Allow yourself to be free from the effort to change what is bothering you Strain comes from effort that is unnatural to your flow. Trying to solve things that bother you cause heaviness and strain. Observe the now What is happening now What thoughts What worries What strain What burden Observe the attention you give to these things Observe the control you are trying to have over all these things. Observe the effort it takes from you to manage these…