Tag: being

Personal Growth

I Don’t Know

Hello friends and good morning as I’m sitting here in front of the sunrise trying to center myself back into peace, trying to disconnect myself from the daily distortions a quick realization comes to mind, that Nothing Stops. Life doesn’t stop, your circumstance doesn’t stop. Reality doesn’t just stop and becomes something else in an instant. Perhaps in some cases, it does but generally speaking it doesn’t,…
Job / Career Personal Growth

We are Visitors

We have this feeling of relief, when we’re visiting our family or staying at someone’s house for a couple of days, or when we’re staying at a hotel or any place for that matter that is not our home. Once we arrive at a place like this, we feel relieved in a certain way from certain things. We are relieved because we know that our basic needs are taken care of, such as food and a place to sleep. Usually, we would need to make our own food,…
Personal Growth Spiritual Growth

I am effortless without effort

Your being has no effort in being. Being now. Any effort that you feel, is your creation. You’re already being, without making any effort. You’re being effortless without effort. Realize this. Any effort that you feel, it’s you holding onto something. Convincing yourself that you need to hold onto something. Release your attention from whatever you’re holding onto. By relaxing your attention from everything.…
Meditation Personal Growth Spiritual Growth

What is Meditation

Shapes colors and sounds This is what our experience consists of. On an everyday basis, we’re noticing shapes colors and sounds Like in a movie theater. They reach our body’s sensors So we can have an experience Emotional experience and physical experience. Our body’s sensors work automatically without our effort. Seeing, hearing, smelling etc. It is where we put our attention that makes our experience happen. Relax…
Personal Growth Spiritual Growth

Allow yourself to be free

Allow yourself to be free from the effort to change what is bothering you Strain comes from effort that is unnatural to your flow. Trying to solve things that bother you cause heaviness and strain. Observe the now What is happening now What thoughts What worries What strain What burden Observe the attention you give to these things Observe the control you are trying to have over all these things. Observe the effort it takes from you to manage these…