Tag: body mind spirit

Job / Career Personal Growth

We are Visitors

We have this feeling of relief, when we’re visiting our family or staying at someone’s house for a couple of days, or when we’re staying at a hotel or any place for that matter that is not our home. Once we arrive at a place like this, we feel relieved in a certain way from certain things. We are relieved because we know that our basic needs are taken care of, such as food and a place to sleep. Usually, we would need to make our own food,…
Fear Job / Career Money Personal Growth

What it takes to make it

Determination, perseverance, persistence, motivation, willpower, hard work – these are all nice banner phrases. But do they help you change and get what you want? probably not. Words can communicate an idea which is great, but going from words to actions, actually doing something is whole a different story. The solution lies in attitude. Depending on what attitude you have towards yourself will determine your ability or disability…
Personal Growth

Go anywhere you wish

You are consciousness within a body, but you’re not limited to this body. Half of the time when we’re walking around we’re not aware of our bodies. We get caught up in our minds thoughts and imagination, not even controlling our bodies movements consciously. Use this meditation to realize on a deeper level that you are beyond your body. Close your eyes and imagine that you can go anywhere within your body. Your consciousness…
Personal Growth

Enjoying yourself? 🤔 I think so…

Sometimes we find ourselves where we think we want to be, doing what we think we want to do, around people that we think that we like, but something is off, we don’t really enjoy ourselves. If we choose to notice how we feel, the feeling is not that great. Somewhat heavy, tiring, somewhat sad or edgy. But we continue with our business being where we are and doing what we do. Meanwhile feeling not that great, but thinking that we are enjoying…
Personal Growth Spiritual Growth

You’re not missing anything…

I am who I am right now. Physically, mentally and emotionally. The universe allows me to be as I am. The same way it allows the planets and stars to be in space. They are just in existence as I am in existence. Planets that collide. Planets that explode. Planets that are born from collisions with other planets. The existence allows everything to be right now as it is right now. Otherwise, it wouldn’t be, period. As planets explode sometimes,…
Job / Career Personal Growth Relationships

You don’t need a reason to feel like sh!t

You don’t need a reason You don’t need a meaning Because sometimes you feel like shit without a reason. Without a meaning Without understanding or knowing What is going on with you You just feel heavy A burden Lack of mood Just because… Like sitting in a puddle. You’re wet You’re uncomfortable You’re cold But you got used to sitting in a puddle Got used to the cold To being wet To the shitty feeling You sit…
Personal Growth Relationships Spiritual Growth

What is your attention grabber?

The thought is like the body, not real, dreamed of. You can focus your attention on either one. And for that second of attention one will disappear from your awareness while the other will stay. Everything is equal to your attention to your awareness. To which direction you will turn your attention that is what you’ll see, that will be your reality for that moment. But your attention is biased by your, mind body and emotions. Each one of…