Tag: change

Personal Growth

What is Real?

If I was an impeccable clear, transparent, precise, glass – Would I notice myself? If I was the empty space that contains all that appears –  the world, the people, my body, emotions, and thoughts, would I still notice myself? Would I be able to see who I am and know my real self? If I was to dream, would I know my real self in that dream? or would I need to wake up from that dream to know myself? If you believe in everything that you see, hear,…
Personal Growth

Stopping From Stopping

We find ourselves wanting to stop. Because we want to enjoy life and live in the moment. We want to stop our thoughts that make us suffer, take us from this moment, we want to stop our harmful habits. We focus on stopping. How to stop. What needs to be done in order to stop. But most of the time we doubt our ability to stop. We think that stopping is a process, and we treat it as such. We try to learn how to stop. Take advice from others. Set time limits. And…
Personal Growth

How to get what you want

Why we give up so quickly thinking about getting what we want? What’s preventing us from thinking positively and moving towards what we want? What makes us quit even before we start? These are good questions, with one easy solution that many refuse to adapt. The reason we refuse it because we find it too simple. “How can this be so simple if my life is so complicated?” You might ask, and I’ll reply – are you looking…
Addictions Health Personal Growth

Break All Your Patterns

What it takes to change? What it takes to change your life? What it takes to change your attitude, your thoughts? What it takes to make that first step towards what you want? Why is it so difficult sometimes to start heading in the direction you want? Repetition is comfortable. Repetition is familiar and easy, it is even somewhat automated. But if you notice the repetition of whatever you dislike doing, saying, or thinking you can see that it is…
Job / Career Money Personal Growth

Getting what I want

We see the physical world around us, hear sounds everything is easily definable by our senses. We can identify where something ends and where it begins. We can see that easily. We can define a beginning and an end to every visual thing. The same with sound, it is very clear when it starts and stops. We take this finite experience that we have with everything in the world and apply it to another area of our lives – thoughts, emotions, and feelings.…
Personal Growth

I wish I’ve known this before

The one thing I regret the most in my life is making myself believe that things were much harder than they actually were. I regret making it harder on myself by judging myself. The amount of suffering and worrying about judging myself just made my life harder. I wish I knew then what I know now just so I could have had less agonizing emotional experience. People live in patterns, we learn patterns all the time. With time those patterns become automatic…
Personal Growth

You don’t need to change, to change your life

You don’t need to change, to change your life. One of the biggest misconceptions about living happier lives is the need to change ourselves. You think that you need to be different from who you are right now, but you don’t need to be different. The change is not in changing yourself, the change is in allowing yourself to be free with the things that you fear, fight and ignore. Once you start to allow yourself to be more and more with the…
Personal Growth Quick Tips Relationships Spiritual Growth

If you can’t see yourself, you can’t change your life

It’s time you notice. Just notice. If you want to change your life you need to want to notice yourself. You’re not required to do anything else. Notice your thoughts. Notice your behavior. Notice your emotions. It’s not hard to notice. It’s getting hard when you judge what you notice. When you fight what you notice. When you look away from what you notice. When you express your dissatisfaction. Your displeasing opinions.…