Tag: control

Health Personal Growth

The silent killer

Believe it or not, you feel bad because you make yourself feel bad. Here is why. You don't have to choose sides, but you do it anyway. You don't have to settle or compromise, but you do it anyway. You don't need to believe anything that doesn't feel right, but you do it anyway... Why we do the things we don't want to do, is it because we believe that we don't have a choice?
Personal Growth

Now you know

There are two types of thoughts involuntary, spontaneous thoughts and intentional thoughts. An example of an intentional thought is imagination. If I would ask you to imagine a blue balloon, you would create its image in your mind by thinking about it. If I would ask you to say “blue balloon” to yourself in your mind, you would hear yourself speaking in your head without talking. The second type of thought is involuntary thought,…
Health Personal Growth Relationships

Everything Heals

Everything heals when we stop. If we stop polluting, the Earth will heal, the oceans will heal, forests will heal. When we stop hurting one another our souls will heal. When we will stop hurting ourselves mentally our minds and bodies will heal. Everything in the universe, when left to its own device, is constantly trying to find balance and heal. The Earths atmosphere, nature, our bodies and of course our minds are trying to find balance. The…
Personal Growth

Control

Who is in control? Is it the mind? Ask yourself who is in control when you’re upset, frustrated, depressed, suffering, when you’re going mad. Ask yourself who’s controlling this? Who is controlling this state? Who is controlling my experience? Where is the source of this? Where is the root from which this is coming from? Where is this entity? What is this entity? Inquire about your current experience. Just inquire and…
Personal Growth

I Blame Myself

You cannot force yourself to feel. Feelings are already present in you, some of us can feel their emotions more than others. If you think that you can’t feel emotions, it’s not true, you are simply unable to become aware to what you feel because you are heavily invested in other things that take away your attention from your emotions. It is important to understand that we have no control over how we feel. We don’t decide to feel…
Job / Career Money Personal Growth Relationships

The quickest way to happiness

The quickest way to happiness is to let things be as they are. If you don’t fight anything Don’t object to anything You won’t find yourself trying to fix anything One of the main difficulties in letting things be as they are – is the illusion of control. We actually believe that we have control over things. We believe that we are responsible for the consequences of our actions and thus we are able to control those consequences.…
Addictions Personal Growth

Don’t judge your addictions

What is an addiction? Is it a moment of control? freedom? peace? Illusory peace, but still peace. We are addicted to things that make us feel good or make us forget about what feels not so good. Food, alcohol, cigarettes, drugs, porn, gambling, television, sport, meditation, smartphone, social interaction. Anything you run to, from whatever you don’t like in your experience right now. Addictions come as a result of wanting to feel…
Fear Personal Growth

What is your source of safety ?

Is this ok Is that ok Thinking you’re being polite? Or being cautious? Looking for approval Anywhere you can get it Can this approve of me Can that approve of me Is this ok Is that ok Approval. For me, it was when I got scared of being yelled at for doing something that someone else disapproved. That, someone, was very important to me. It was my source of safety. When your source of safety stops working. You fear for survival. You would do anything…
Fear Personal Growth Spiritual Growth

Controlling life

LIFE The more you disagree with it The more you seek to control it The more you seek to control it The more you tie yourself to it The more you tie yourself to it The stronger you grip on to it The stronger you grip on to it The harder it gets letting go The harder it gets letting go The more you get scared of it The more you fear it The more you try to control it … You were never supposed to control it. Yours truly, Boris…