Tag: feelings

Job / Career Personal Growth

We are Visitors

We have this feeling of relief, when we’re visiting our family or staying at someone’s house for a couple of days, or when we’re staying at a hotel or any place for that matter that is not our home. Once we arrive at a place like this, we feel relieved in a certain way from certain things. We are relieved because we know that our basic needs are taken care of, such as food and a place to sleep. Usually, we would need to make our own food,…
Personal Growth

I Blame Myself

You cannot force yourself to feel. Feelings are already present in you, some of us can feel their emotions more than others. If you think that you can’t feel emotions, it’s not true, you are simply unable to become aware to what you feel because you are heavily invested in other things that take away your attention from your emotions. It is important to understand that we have no control over how we feel. We don’t decide to feel…
Personal Growth

The next chapter of your life

How are you doing? We assume that we and others are always “doing” something, aren’t we? But what are we doing? It might seem sometimes that we are not doing anything, but believe me that we are. We are always noticing something, concluding and memorizing our experiences and our moods. The way we feel. The way the circumstance we’re in feels to us. We are constantly describing some experience to ourselves putting…
Personal Growth

Don’t stop, keep going.

Many times when we find ourselves, thinking, feeling, experiencing things that we don’t feel good about, our initial instinct is to stop whatever we’re experiencing. However, the attempt itself to stop feeling what you’re feeling will be experienced as a bad feeling. Instead of stopping just keep going, but also try to identify your experience as a passing, learning experience, an experience of your current state…
Money Personal Growth

Bad mood ? – Try this.

Next time you have a bad mood – Try this. Notice the bad feeling Notice the bad mood Recognize that the bad mood occurs as a result of your conclusion about your feelings and emotions. Stop to recognize this before continuing. Acknowledge this, by taking responsibility for making conclusions. Say to yourself – I’ve made this conclusion. This conclusion is based on my current beliefs, about the circumstance that produced…
Personal Growth

How did I get here

How did I get here what did I do? What was the circumstance that got me here? I need to know why. I need some logical explanation. It doesn’t matter how you got here. It doesn’t matter what you did. You are distracted by your thoughts seeking logic. Distracted by thinking about the past. You are distracted by what you’ve done, that brought you here. All of it doesn’t matter. All that matters is what do you want now. Do you…
Health Personal Growth

Accepting emotions

An important step in healing is to allow yourself to feel your emotions. But sometimes we get caught up in noticing our emotions. We notice what we feel and how bad it feels, we continue to notice the time that passed since we are feeling these emotions, starting to develop thoughts whether these emotions are going away or they are here to stay. Wondering whether our condition is ever going to change. Basically, we think that we allow ourselves…
Personal Growth Spiritual Growth

No place like home

Once upon a time, there was a house. A beautiful house. Being in this house felt like home. At first, the house had very little furniture. But there was just enough to feel like home. The windows of the house overlooked into a beautiful horizon. Warm inviting sunlight was shining thru the windows. And when the windows were open you could smell the flowers and breathe the fresh air from the outside. Being inside this house felt very cozy and homey.…
Health Personal Growth Spiritual Growth

Am I Worthy?

Am I safe? I am safe with me. Always. Am I loved? I am loved by me. Always. Am I free? I am free when I’m with me. Always. Am I responsible? I am responsible for myself. Always Am I dependent? I am dependent on being there for myself. Always. Am I approved? I am approved by myself. Always. Am I worthy? I am worthy because I approve of myself I’m there for myself I’m responsible for myself I’m considerate of myself Always. Yours…