Tag: know yourself

Personal Growth Spiritual Growth

What is the difference between a dream and a thought

What is the difference between a dream and a thought? You are aware of both. They’re both appear and disappear. They’re both ungraspable, abstract. You can think of a dream that you had. You can have thought inside a dream that you’re having. So… What thoughts are you dreaming about right now? Being aware of a thought gives you an opportunity to stop dreaming about it. Are you ready to wake up from your thoughts? Yours…
Job / Career Personal Growth Quick Tips Spiritual Growth

How many times you stopped?

How many times? Can you count the number of your heart beats since the day you were born? Can you count the number of breaths you took since you were born? The number of steps you took? The number of words you learned? The number of thoughts you thought? The number of times you stopped, to appreciate the number of breaths, steps, words, and thoughts? How many times did you worry about others opinion of you? How many times did you worry about your opinion…
Addictions Fear Personal Growth Spiritual Growth

Who is knocking on my door?

Who is knocking on my door? Is it you weakness that I despise … It is me Is it you fear that I ignore … It is me Is it you love that I fear … It is me Is it you impatience that I can’t stand … It is me Is it you anger that I hate … It is me Who is holding that door shut? … It is me Who is knocking on my door? … It is me It’s just me asking for compassion from myself Yours truly, Boris…
Meditation Personal Growth

Be with you – Meditation

No matter the distance you’ve passed No matter what you have seen, heard or experienced No matter how hurt you are No matter how much you’ve grown and changed No matter how far you have gone No matter how long it took You have always been there with you You are always with you Like right now you are with you No matter what You take yourself with you Anywhere you go in the world In your mind In your thoughts Emotions You are with you Even when…
Personal Growth Relationships Spiritual Growth

What is your attention grabber?

The thought is like the body, not real, dreamed of. You can focus your attention on either one. And for that second of attention one will disappear from your awareness while the other will stay. Everything is equal to your attention to your awareness. To which direction you will turn your attention that is what you’ll see, that will be your reality for that moment. But your attention is biased by your, mind body and emotions. Each one of…
Health Personal Growth

Trust what feels good…

Trusting that everything will turn out ok from the mind is hard. The mind is limiting. It doesn’t have all the answers. All it has is your old thoughts and memories. Imagine yourself as you wish to be and what is bothering you is already resolved. See how it makes you feel. Feels good, doesn’t it? Try it. You can feel this right now In your body. Physically. Emotionally. Even your mind relaxes. You can feel this chemically in your body.…
Addictions Personal Growth

Addiction

Escaping myself The truth What I feel Into addictions Gratification Of physical state Of Emotion Grabbing whatever There is Unknowingly Not Deliberately From habit From pattern From Discomfort From Unease To get … Relief Grabbing whatever there is Just to feel better right now. Don’t care what it is or What it means. Stop.♥️ Before you grab that something and escape into relief. Your fake momentary relief. Just stop and observe…