Tag: letting go

Fear Job / Career Personal Growth Relationships Spiritual Growth

Allowing And Letting Go

Many people struggle to let go of things they suffer from in their lives. When emotions overwhelm us, we get entangled in them, unable to get passed what is bothering us. We tend to believe that something needs to happen, or we need to do something, to change something in ourselves or others to escape what we feel. If you struggle in your mind unable to let go of what is bothering you, this is for you.
Meditation Personal Growth Spiritual Growth Wake Up

Wake Up – Returning To Presence

This practice can be used at moments of anxiety, fear, worry, or whatever is keeping our mind and emotions from being at peace. The main idea behind this practice is to return to the present, to self at times when we have an extremely emotional or mental experience. The purpose of this practice is to awaken from the experience that we are having, just like we wake up from a bad dream.
Personal Growth

I Don’t Know

Hello friends and good morning as I’m sitting here in front of the sunrise trying to center myself back into peace, trying to disconnect myself from the daily distortions a quick realization comes to mind, that Nothing Stops. Life doesn’t stop, your circumstance doesn’t stop. Reality doesn’t just stop and becomes something else in an instant. Perhaps in some cases, it does but generally speaking it doesn’t,…
Personal Growth

I Blame Myself

You cannot force yourself to feel. Feelings are already present in you, some of us can feel their emotions more than others. If you think that you can’t feel emotions, it’s not true, you are simply unable to become aware to what you feel because you are heavily invested in other things that take away your attention from your emotions. It is important to understand that we have no control over how we feel. We don’t decide to feel…
Fear Personal Growth

Fearful Heart

Being scared is paralyzing our ability to see the truth. To see ourselves and to see others with an open heart, preventing us from understanding the situation we’re in. What is making us scared is the lack of trust in ourselves and others, judgment of ourselves and others. Many of us don’t even recognize the fact that we are scared most of the time because we are so used to being scared. The cringing of our bodies, the uncertainty in…
Personal Growth

Stuck in the past

Sometimes a moment overwhelms us. So deeply that we’re getting stuck in it. Or so we think. We replay a certain moment in time over and over again in our minds. The images, the conversations. Thinking about what was said. Contemplating about how everything was. Looking thru everything one more time, just in case we forgot to look somewhere. Just in case we overlooked some detail. There is this need to go over everything, every little detail.…
Fear Personal Growth Relationships

Don’t hold it in

Holding in fears, anger, frustration, uncertainty, doubt. Holding in emotion that makes us feel bad. We don’t do it on purpose, we simply don’t like how it feels that is all. Perhaps we believe that if we will let ourselves feel and express that unpleasant emotion of – fear, doubt, anger, frustration, irritation – That it will stay. That someone might notice us being like this. We will notice ourselves. We believe…
Health Personal Growth Quick Tips

Stop your struggle

The most terrible thing that you can feel in life will come as a result of you, not letting life to take you where you need to go. So why not let life take you. Let everything that is in life to take you where you need to go. In life – I’m not required to take action or do anything. I have no obligations to life. No responsibilities. I’m motionless until I decide to move. I’m speechless until I decide to speak. I’m deaf…