Tag: love yourself

Health Personal Growth Spiritual Growth

Am I Worthy?

Am I safe? I am safe with me. Always. Am I loved? I am loved by me. Always. Am I free? I am free when I’m with me. Always. Am I responsible? I am responsible for myself. Always Am I dependent? I am dependent on being there for myself. Always. Am I approved? I am approved by myself. Always. Am I worthy? I am worthy because I approve of myself I’m there for myself I’m responsible for myself I’m considerate of myself Always. Yours…
Job / Career Personal Growth Quick Tips Spiritual Growth

How many times you stopped?

How many times? Can you count the number of your heart beats since the day you were born? Can you count the number of breaths you took since you were born? The number of steps you took? The number of words you learned? The number of thoughts you thought? The number of times you stopped, to appreciate the number of breaths, steps, words, and thoughts? How many times did you worry about others opinion of you? How many times did you worry about your opinion…
Personal Growth Spiritual Growth

You are never done… You are ever evolving

Done. You are never done You are ever evolving Because you are free The nature of freedom is constant movement Even if you put yourself in a box Build fences around yourself Create mental boundaries Beliefs Deny yourself from being yourself You are still free to move within your own fences Free to keep digging your own hole You never stop creating thoughts Your attention never stops from being attracted and distracted It does not stop So you are…
Job / Career Personal Growth Spiritual Growth

I don’t know what I want

I don’t know what I want to do Do you feel free? No Then you are not free to do what you want You want to feel free. Do you feel happy? No Then you won’t be happy no matter what you do You want to feel happy Do you feel safe? No Then you won’t feel safe doing anything You want to feel safe Do you feel that you love and care about yourself? No Then no matter what you’ll do you’ll only run from yourself from your freedom from your…
Meditation Personal Growth Spiritual Growth

What is Meditation

Shapes colors and sounds This is what our experience consists of. On an everyday basis, we’re noticing shapes colors and sounds Like in a movie theater. They reach our body’s sensors So we can have an experience Emotional experience and physical experience. Our body’s sensors work automatically without our effort. Seeing, hearing, smelling etc. It is where we put our attention that makes our experience happen. Relax…