Tag: mind

Fear Health Personal Growth

Conditions & Expectations

When looking to heal we face our mind's thoughts and opinions about our own situation, health and status. We stick and follow guidelines that we believing are important because they guide us in our lives. However when our reality doesn't meet our own set guidelines, we find it very difficult to focus on healing and moving on. So what can we do?
Personal Growth

How did I get here

How did I get here what did I do? What was the circumstance that got me here? I need to know why. I need some logical explanation. It doesn’t matter how you got here. It doesn’t matter what you did. You are distracted by your thoughts seeking logic. Distracted by thinking about the past. You are distracted by what you’ve done, that brought you here. All of it doesn’t matter. All that matters is what do you want now. Do you…
Health Personal Growth

What to do when you’re in pain

Any appearance or reappearance of emotion or pain is┬ánot against you. It’s not a curse. It’s not after you to make you miserable. Appearing emotion is here to be experienced, like anything else. Emotion is just a feeling in the body, we decide that it’s unbearable, and start suffering from it in our minds. Giving it meaning. When you bump your leg into something. You know that this pain is going to pass in a few minutes or seconds,…
Health Personal Growth Spiritual Growth

Do you like your thoughts?

You’re experiencing and learning about the world with your body’s senses. Learning to describe your experiences with words that you learned using your mind. Describing what you feel emotional about the world with words. Describing even when you’re not sensing. Using thoughts, memories, words. The thoughts consist of words you’ve learned. The memories consist of words and what your body’s senses picked…
Personal Growth Spiritual Growth

Thoughts

Thoughts like vines growing together intertwine support each other feed from the images, sounds and bodily emotion. Cover up the vision, cover up the truth. Their stems connected and you cannot see the end of them. You do not need to find the end of them. You do not need to seek a way to destroy the vine. Just watch it flow gracefully as you stay in the silence of your being. Being the almighty graceful Good king that spreads mercy and compassion.…