Tag: self love

Money Personal Growth

Bad mood ? – Try this.

Next time you have a bad mood – Try this. Notice the bad feeling Notice the bad mood Recognize that the bad mood occurs as a result of your conclusion about your feelings and emotions. Stop to recognize this before continuing. Acknowledge this, by taking responsibility for making conclusions. Say to yourself – I’ve made this conclusion. This conclusion is based on my current beliefs, about the circumstance that produced…
Health Personal Growth Relationships

That kid got it all wrong

Are you looking for people to notice you? Are you looking for attention? Are you looking for a savior? Are you expecting people to be as you like them to be? Are you expecting people to do what you want? Do you depend on people’s opinion of you? Do you depend on what people say or do? If you do – realize that you’re essentially looking to be nourished. You’re not looking for a lover, a friendship, a relationship, a friend,…
Health Personal Growth

Your suffering is your friend

What is the point of suffering? People suffer every day. From circumstance, emotions, and feelings. We suffer as individuals and as collective when we find a mutual subject to suffering. But what is suffering? Suffering is not irritation it is not an annoyance, it is not a minor thing it is not something that is easily ignored. When you notice suffering in your body, You already did ignore as much as you possibly could. You looked away so many…
Health Personal Growth Spiritual Growth

Am I Worthy?

Am I safe? I am safe with me. Always. Am I loved? I am loved by me. Always. Am I free? I am free when I’m with me. Always. Am I responsible? I am responsible for myself. Always Am I dependent? I am dependent on being there for myself. Always. Am I approved? I am approved by myself. Always. Am I worthy? I am worthy because I approve of myself I’m there for myself I’m responsible for myself I’m considerate of myself Always. Yours…
Health Job / Career Personal Growth Relationships

You need you, first.

What do you need right now Ask yourself What do I need right now The answer is always I need me. If you think that you need something else. You are driven by lack. Lack of love Money Worthiness Security Certainty Stuff. All these things are a product of your mind. Your observation of the world. Circumstance, people, and whatever appears on your life’s path. You’re driven by something that you think is missing in your life when you look…
Health Personal Growth Spiritual Growth

If you can see yourself you can heal yourself

Are you willing to see yourself? Are you willing to notice yourself? Are you tired of being on your edge Upset Irritated Sad Depressed Angry Nervous Uptight Then, notice Notice your body Notice where you’re uncomfortable in your body See yourself Notice your body Notice the discomfort in your body Then give it attention Make time to be with your discomfort In comfort. Make yourself comfortable. Relax yourself Relax your body Relax…
Fear Job / Career Personal Growth

Again !!! Why ???

Recurring circumstance Do you notice a recurring circumstance or appearance in your life, that is followed by an emotion that you don’t like? Sometimes the emotion is so strong or uncomfortable, that we focus mainly on the disliking of the emotion itself the disliking of it being here, again. When will this thing leave me alone already! This upsetting, annoying thing doesn’t let me be, why doesn’t it leave me in peace?…
Personal Growth Relationships

Do you care what others think of you?

Are you offended when a person you’re talking to is not paying attention? The only time you get offended is when you want something. So what do you want? Respect? You care what others think about you? You think other people are here to validate you? Your worthiness? Do you need to prove something to them? Who are these people? Your boss, your spouse, your parents, your friends? Yourself? Do you need to prove to yourself that you’re…
Health Personal Growth

Do what you can. Don’t do more!

Do what you can. If you can do 80 percent do 80 50? Do 50 40? Do 40 Zero? do nothing Do what you can. Because there is no point to do otherwise. Otherwise, you hurt yourself. You stress yourself. You get irritated. Upset. Frustrated. Depressed. Do what you can. Because this is all you can do right now. You cannot be or do more then what you can right now. You can try But it will hurt. You can tolerate But you’ll feel bad. You can endure But for what?…