Tag: self

Meditation Personal Growth

Be with you – Meditation

No matter the distance you’ve passed No matter what you have seen, heard or experienced No matter how hurt you are No matter how much you’ve grown and changed No matter how far you have gone No matter how long it took You have always been there with you You are always with you Like right now you are with you No matter what You take yourself with you Anywhere you go in the world In your mind In your thoughts Emotions You are with you Even when…
Meditation Personal Growth Spiritual Growth

What is Meditation

Shapes colors and sounds This is what our experience consists of. On an everyday basis, we’re noticing shapes colors and sounds Like in a movie theater. They reach our body’s sensors So we can have an experience Emotional experience and physical experience. Our body’s sensors work automatically without our effort. Seeing, hearing, smelling etc. It is where we put our attention that makes our experience happen. Relax…
Health Personal Growth

Pain

We often easily mistake our thoughts with our will. Since all day we are busy thinking we are also expressing our will in our thoughts. Narrating to ourselves what we want. I will have this breakfast I want to go there I will watch this show We do this without saying a word. In our minds We are telling ourselves little stories of what we want. With our thoughts. Creating the illusion that our will is in our thoughts. What do you want? Well, 🤔 let me THINK…
Personal Growth Spiritual Growth

The thought doesn’t know what you want…

bliss/peace/the now/presence/higher self/ inner self/self/whatever self… It is here It doesn’t care where or when What are you feeling Or what’s your mood like It is here with all these things, Even if you deny it’s existence Even when you’re looking for it It is here for you without conditions It is accessible without conditions You may look for it in thoughts but it is not a thought. All you can find in your…
Personal Growth Spiritual Growth

I appear to circumstance the same way it appears to me

I am not depended on the outcome of this appearance. Me, being, is not depended on any outcome. It feels like being a kid again when everything around is happening without my intervention or attention. Appearance doesn’t require my attention or intervention. Doesn’t depend on what I say or do. Doesn’t depend on me. As well as I’m not depending on it. What it presents to me. Me being myself does not depend on any appearance.…
Meditation Personal Growth Spiritual Growth

Breathe

Take a breath. Do you know what you just did? Do you know how you did it? You didn’t think about how to do it You didn’t need to figure it out You just did it You control it and yet most of the time you’re unaware of it. What do you call something that works for you without your awareness? Something that you don’t know how it works and yet you can control it when you wish to. Magic? What about the rest of your body? You’re…
Health Personal Growth Relationships Spiritual Growth

Be At Peace With Everything

Sometimes we think that in order to get what we want, To to be what we want to be. To feel what we want to feel. We need to fix something first. Our health, our finance, our relationships. Our true desire is immediately substituted with the need to fix something. Our mind always looking to fix that something that we think is in the way, of what we want. So we are constantly looking to fix something. Replacing our true desire with the need to fix something.…