Tag: self

Meditation Personal Growth

Returning To Self (meditation)

Your true nature has no obligations or responsibilities, even to the rising thoughts in your mind. Relief yourself from the obligation to respond even to thought and rest as the pure self that you are. Yours truly, Boris. Advertisements __ATA.cmd.push(function() { __ATA.initSlot('atatags-1-5df65464cb8ea', { collapseEmpty: 'before', sectionId: '1434065291', location: 120, width: 300, height: 250 }); }); __ATA.cmd.push(function()…
Health Personal Growth Spiritual Growth

I feel Empty

Do you feel empty? No wants whats or ever. No particular desire, nothing. But you’re restless. It disturbs you. You can’t find peace or quiet in your mind. Even when you don’t want anything. You don’t want to look at anything hear anything. Nothing. Why does it disturb us, feeling empty? It’s simple because we’re used to doing, and looking to do something. Experiencing something. Involving ourselves…
Meditation Personal Growth Spiritual Growth

You are allowed – Activation Meditation

Ask your self What do I need right now What do I need To be right now In this moment Do I need to do something? In order to be right now What do I need to think about So I can be at this moment? Do I need to figure things out? So I can be at this moment. What are the requirements for me being right now in this moment? There are None. You can relax into knowing that there are no requirements at all for being in this moment. You’re already in this moment with…
Addictions Meditation Personal Growth Spiritual Growth

Attention to Self – Powerful Meditation (SoundCloud)

Close your eyes Ask yourself Ask Your Self Ask The Self What do I feel? Not what do I think I feel What my body feels? What are my senses picking up? This is what is happening right now Your body’s state is a reflection of right now What is going on with you Does this matter to you? Do you care? Do you care right now? Not later. But right now. You might say yes. And then run away from your senses. From what’s your body’s feeling. Run away…
Personal Growth Spiritual Growth

I’m standing on the shoulders of giants… I’m grateful

I stand on the shoulders of giants that came before me. I’m grateful. Back in the day I was one of them Gracious Innocent Kind Loving We were working together for a mutual cause. Using stardust to shape and mold the universe, from our hearts. Now we are a part of what we’ve created. In honor of all the travelers of the universe now on Earth. You ancient nomads. You magnificent and glorious explorers. Keepers of faith. I’m honored…
Meditation Personal Growth

Be with you – Meditation

No matter the distance you’ve passed No matter what you have seen, heard or experienced No matter how hurt you are No matter how much you’ve grown and changed No matter how far you have gone No matter how long it took You have always been there with you You are always with you Like right now you are with you No matter what You take yourself with you Anywhere you go in the world In your mind In your thoughts Emotions You are with you Even when…
Meditation Personal Growth Spiritual Growth

What is Meditation

Shapes colors and sounds This is what our experience consists of. On an everyday basis, we’re noticing shapes colors and sounds Like in a movie theater. They reach our body’s sensors So we can have an experience Emotional experience and physical experience. Our body’s sensors work automatically without our effort. Seeing, hearing, smelling etc. It is where we put our attention that makes our experience happen. Relax…