Tag: struggle

Health Job / Career Money Personal Growth

How to “Deal with it”

Deal with it. Deal with the situation, deal with fear, deal with life. Just F**** deal with it. Although the expression might seem annoying, it speaks of truth not known to many. But first, let me ask a question. Can you really deal with and cope with a situation you cannot deal with right now? What does it even mean to deal? – does it mean to bear? to tolerate? to abide? to allow? To me dealing with something is just being with that something,…
Addictions Personal Growth

A Reminder To Stop

Are you too proud to stop? Why can’t I stop? How can I stop, If I don’t want to stop? Notice your state of body and mind. Are you satisfied with your physical and mental state right now? What is more important to you than your body and mind state? An idea? A mission? A task? A belief? A thought? What is so important that you need to sacrifice your peace of mind and the comfort of your body? Stress is not important, it is harmful. Worry is harmful.…
Personal Growth

How did I get here

How did I get here what did I do? What was the circumstance that got me here? I need to know why. I need some logical explanation. It doesn’t matter how you got here. It doesn’t matter what you did. You are distracted by your thoughts seeking logic. Distracted by thinking about the past. You are distracted by what you’ve done, that brought you here. All of it doesn’t matter. All that matters is what do you want now. Do you…
Fear Personal Growth

Can’t move on

I want to move on but can’t let go of what I have. I’m strongly attached to my current experience. To the stuff I have. I like what I have. Moving on makes me sad because I need to give up on what I have. What if I won’t have this experience anymore after I move on. What if I won’t get to enjoy what I enjoy now. How do you let go of something that is good? I know I had enough but I still can’t let go. I fear if I move on then I’ll…
life is not fair
Fear Health Personal Growth

Life is not fair

Life is not fair, people say that. It is an expression that came as a result of observation of circumstance that is not to our satisfaction. Our dissatisfaction with whatever is going on in our lives –  is us refusing to accept life as it is. Because we have expectations and rules for how life should be. What is fair? It is an idea that is made up of each person’s preferences of how he would like life to be. As soon as life doesn’t…
Health Personal Growth Relationships

Live the life you want

The emotions trick us into thinking that life is hard. That we need to overcome life. Adapt ourselves to the struggles of life. Feeling the overwhelming emotions in our bodies, the heaviness, the contractions, the heart dropping emptiness, the abyss of fear. The sea of emotions pulling us into the heart of the storm, while we can barely swim, or don’t even know how to swim. Trying to stay over water, fighting to stay alive. But the waves are too…
Health Personal Growth Quick Tips

Stop your struggle

The most terrible thing that you can feel in life will come as a result of you, not letting life to take you where you need to go. So why not let life take you. Let everything that is in life to take you where you need to go. In life – I’m not required to take action or do anything. I have no obligations to life. No responsibilities. I’m motionless until I decide to move. I’m speechless until I decide to speak. I’m deaf…
Health Personal Growth

Accepting emotions

An important step in healing is to allow yourself to feel your emotions. But sometimes we get caught up in noticing our emotions. We notice what we feel and how bad it feels, we continue to notice the time that passed since we are feeling these emotions, starting to develop thoughts whether these emotions are going away or they are here to stay. Wondering whether our condition is ever going to change. Basically, we think that we allow ourselves…